We all love to have a wonderful dinner with food paired with wine. But what do you do when you may not be a good cook, can’t get to the grocery store, or have difficulty planning your meals? Meal prep services are available to help you. But how do you know if these services are worth it? Are they more expensive than buying your groceries and planning your meals? Or are they actually cheaper and more convenient?
This post looks at the pros and cons of using meal prep services, so you can decide if they’re right for you. If you decide they are, check out meal kit delivery near me and start picking your favorite dishes!
On a basic level, meal prep services help ensure you’re eating healthy foods and stay on plan for each day of your diet. For people who don’t have a lot of time to cook or are generally bad at meal planning, these services provide a convenient alternative that takes out all of the guesswork (and stress) from eating healthy.
Along with convenience, meal prep services can provide two other key benefits: portion control and experimentation. When you cook at home, you’re responsible for putting measured servings of each food onto your plate – meaning you’re more likely to overeat. Using a service means they do that work for you, so you can focus on other things while eating healthy and tasting new dishes.
If you’re a bit stuck-in-a-rut with your meal planning, a delivery service offers plenty of variety to inspire you to try new things!
It can be all too easy to order a takeaway after a busy and stressful day at work – thinking about what to cook can be another hassle after a busy day. With a meal delivery service, all the stress is taken away – you can throw your meal together in less time than it would take to have a takeaway delivered!
How Much Does a Meal Prep Service Cost?
The cost of meal prep services varies from place to place. Typically, you can expect to pay $10-$12 per serving. But depending on your location, it may be less or more expensive. The price is often lower if you choose more meals in your weekly delivery or cook more portions.
To get a feel for how much you might spend, try searching for meal prep services in your area. The prices and menus will be listed right there so you can compare different options and find one that suits your budget.
What Do You Get?
You’ll get everything you need to prepare the meals you selected when you ordered your meal kit box!
They’ll send you full recipes for each dish you choose as well as all the ingredients needed to prepare the dish. The only thing you might have to source from your pantry is cooking oil and salt and pepper – all the spices, meats, vegetables, and grains are generally included.
There’s no weighing involved as the ingredients will be portioned out according to the dishes you chose and the number of servings. All you’ll have to do is a little bit of chopping; then you can get cooking!
How Easy Is It to Follow the Program?
Many meal prep companies provide thorough recipes, so even if you’re a novice cook or if you don’t have much experience cooking with spices and herbs, you’re sure to gain confidence by using one of these services.
If you’re looking to start one of these programs as part of a diet, you’re in luck. Many include calorie counts on their recipes so you can eliminate guesswork on how many calories you’re eating. You can simply follow along – there’s no math involved! Whatever your level of expertise, there are meal prep companies out there for everyone.
Is This a Good Solution for You?
Ultimately, meal-delivery services are a good solution for anyone looking to eat healthier, lose weight, and anyone with a busy schedule. If you don’t know how to prepare healthy meals for yourself or don’t like shopping, a service like this could save you time and money in your pursuit of better eating habits.
Although the price per portion might be a little higher than cooking from scratch yourself, many users feel these services are worth the extra cost thanks to their convenience. You’ll save so much time by not going grocery shopping – as well as money that you might end up spending on unhealthy snacks you don’t need!